Coconut Creek full body oil massage
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Is the three-dimensional application of sustained pressure and movement into the fascia system in order to eliminate fascial restriction. Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with Massage conyers East Hartford goal of eliminating pain, increasing range of motion. The key to myofascial release is sustained pressure over time, allowing the tissues to unwind until the tissue releases. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.
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