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Know knots massage Gainesville

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Know knots massage Gainesville

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By working with the muscular structure and soft tissues of the body applying fixed or movable pressure, gliding strokes, vibration, rocking, friction, kneading, compression, stretching and traction. A variety of Aromatherapy options Arab escort girls Lakewood also available in each session at no extra charge.

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Most of the time these points are palpable, and they are more painful when pressure is applied, the therapist typically employs all of the stroke techniques as a way to ease any tension in the body, instead of someone trying to center my spirit. I started to go to relieve the stress from the long hours in front of a computer and I am now addicted.

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